Perimenopause - No one told me 😵

Women’s lives are profoundly shaped by hormonal fluctuations, influencing everything from physical health to mood, energy levels, and cognitive function. From puberty to menopause, hormones play a central role in key life stages:

Puberty: The surge of estrogen and progesterone triggers menstruation, breast development, and emotional shifts, marking the transition from childhood to adulthood.

Menstrual Cycle: Monthly hormonal changes affect mood, energy, and physical well-being, with symptoms like PMS, cramps, and bloating impacting daily life.

Pregnancy & Postpartum: Drastic hormonal shifts during pregnancy support fetal development but can also cause nausea, fatigue, and mood changes. The postpartum period brings a steep drop in hormones, often leading to emotional turbulence or postpartum depression.

Perimenopause & Menopause: As estrogen declines, women experience hot flashes, mood swings, brain fog, and bone density loss, significantly impacting their quality of life.